{"id":10514,"date":"2017-10-21T07:45:13","date_gmt":"2017-10-21T05:45:13","guid":{"rendered":"http:\/\/www.balance.rs\/?p=10514"},"modified":"2017-10-21T07:45:13","modified_gmt":"2017-10-21T05:45:13","slug":"5-razloga-zasto-asertivno-komunicirati","status":"publish","type":"post","link":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/","title":{"rendered":"5 razloga za\u0161to asertivno komunicirati"},"content":{"rendered":"<p>Kada se nalazite u neprijatnim situacijama <a href=\"http:\/\/www.balance.rs\/trening\/trening-komunikacije\/\">asertivnost<\/a> je ne\u0161to \u0161to vam mo\u017ee mnogo pomo\u0107i. Asertivno pona\u0161anje je izuzetno korisno kada \u017eelite da se zauzmete za sebe i svoja prava, a pri tom ne povredite druge. Pro\u010ditajte 5 razloga za\u0161to <a href=\"http:\/\/www.balance.rs\/asertivna-komunikacija-kako-reci-ne\/\">asertivno komunicirati<\/a>.<\/p>\n<h2>1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<strong>Smanjena anksioznost<\/strong><\/h2>\n<p>Asertivni\u00a0 ljudi su mnogo manje anksiozni i napeti u neprijatnim situacijama. Kada nau\u010dite da izrazite svoje mi\u0161ljenje ili rec\u0301i ne, neugodnih ta\u010daka \u0107e biti sve manje. Prestanite da se pretvarate da niste kod kuc\u0301e i da se ose\u0107ate lo\u0161e zbog izgovorene la\u017ei. Otvoreno recite da imate druge planove.<\/p>\n<h2>2.\u00a0\u00a0\u00a0\u00a0<strong>\u00a0\u00a0 Sloboda<\/strong><\/h2>\n<p>Kada se asertivno pona\u0161ate vi ste ti koji kontroli\u0161ete svoj \u017eivot i odlu\u010dujete \u0161ta \u0107ete raditi a \u0161ta ne. Preuzimanje odgovornosti za ono \u0161to radite i \u0161ta izgovarate daje vam ose\u0107aj slobode i kontrole koju pasivna osoba jednostavno nema. Ne postoji bolji ose\u0107aj od toga da je va\u0161 \u017eivot zaista va\u0161.<\/p>\n<h2>3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>Pobolj\u0161ani odnosi sa drugima<\/strong><\/h2>\n<p>Asertivno pona\u0161anje je izuzetno korisno kada \u017eelite da se zauzmete za sebe i svoja prava, a da pri tom ne povredite druge. Ve\u0107ina ljudi voli da razgovara (\u010dak i u konfliktnim situacijama) sa osobama koje su asertivne. Ljudi se tokom razgovora sa asertivnom osobom ose\u0107aju uva\u017eeno.<\/p>\n<h2>4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<strong> Slobodno vreme<\/strong><\/h2>\n<p>Slo\u017ei\u0107ete se da je ose\u0107aj dobar kada mo\u017eemo nekom da pomognemo. Sa druge strane, va\u017eno je da znamo da je potpuno u redu <a href=\"http:\/\/www.balance.rs\/kako-reci-ne\/\">postaviti granice<\/a> i re\u0107i NE kada nismo u situaciji da nekom iza\u0111emo u susret. Neverovatno je koliko se vremena oslobodi za nama va\u017ene stvari, za stvari koje nam zaista zna\u010de.<\/p>\n<h2>5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>Bolja slika o sebi<\/strong><\/h2>\n<p>Asertivnost rezultira samoprihvatanjem i pove\u0107anim samopouzdanjem, \u0161to dovodi do sve ve\u0107e vere u sebe. Dobra vest je da je asertivnost ve\u0161tina i da se asertivno pona\u0161anje mo\u017ee nau\u010diti. U osnovi treninga asertivnosti je sticanje sigurnosti u sebe i svoje pona\u0161anje i u\u010denje zauzimanja za sebe na socijalno prihvatljiv na\u010din, a sve se to bazira na tehnikama koje se mogu nau\u010diti.<\/p>\n<p><em>\u017delite da nau\u010dite asertivno da komunicirate? Pridru\u017eite nam se na\u00a0trodnevnom treningu asertivne komunikacije koji po\u010dinje 28.10. u 11h.<\/em><\/p>\n<p>Prijave i informacije:<\/p>\n<p>Kontakt telefon:<a href=\"tel:+381603443727\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0060 344 37 27<\/a><br \/>\nKontakt e-mail: <a href=\"mailto:jelena@balance.rs\">jelena@balance.rs<\/a><\/p>\n<p>Vi\u0161e o doga\u0111aju na linku: <a href=\"http:\/\/goo.gl\/NnCDXF\" target=\"_blank\" rel=\"noopener noreferrer\">Trening asertivne komunikacije<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kada se nalazite u neprijatnim situacijama asertivnost je ne\u0161to \u0161to vam mo\u017ee mnogo pomo\u0107i. Asertivno pona\u0161anje je izuzetno korisno kada \u017eelite da se zauzmete za sebe i svoja prava, a pri tom ne povredite druge. Pro\u010ditajte 5 razloga za\u0161to asertivno komunicirati. 1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Smanjena anksioznost Asertivni\u00a0 ljudi su mnogo manje anksiozni i napeti u neprijatnim situacijama. Kada [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10515,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[24,8,41],"class_list":["post-10514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-komunikacija","tag-asertivnost","tag-komunikacija","tag-samopouzdanje","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 razloga za\u0161to asertivno komunicirati \u2022 Balance Consulting<\/title>\n<meta name=\"description\" content=\"Kada se nalazite u neprijatnim situacijama asertivnost je ne\u0161to \u0161to vam mo\u017ee mnogo pomo\u0107i. Pro\u010ditajte 5 razloga za\u0161to asertivno komunicirati.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 razloga za\u0161to asertivno komunicirati \u2022 Balance Consulting\" \/>\n<meta property=\"og:description\" content=\"Kada se nalazite u neprijatnim situacijama asertivnost je ne\u0161to \u0161to vam mo\u017ee mnogo pomo\u0107i. Pro\u010ditajte 5 razloga za\u0161to asertivno komunicirati.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/\" \/>\n<meta property=\"og:site_name\" content=\"Balance Consulting\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-21T05:45:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.balance.rs\/wp-content\/uploads\/2017\/10\/assertiveness-at-the-workplace.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marija \u0160vigir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"5 razloga za\u0161to asertivno komunicirati \u2022 Balance Consulting\" \/>\n<meta name=\"twitter:description\" content=\"Kada se nalazite u neprijatnim situacijama asertivnost je ne\u0161to \u0161to vam mo\u017ee mnogo pomo\u0107i. Pro\u010ditajte 5 razloga za\u0161to asertivno komunicirati.\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marija \u0160vigir\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/\"},\"author\":{\"name\":\"Marija \u0160vigir\",\"@id\":\"https:\/\/www.balance.rs\/#\/schema\/person\/e76c74a981aaf1a2b92b696f6e54de2d\"},\"headline\":\"5 razloga za\u0161to asertivno komunicirati\",\"datePublished\":\"2017-10-21T05:45:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/\"},\"wordCount\":400,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.balance.rs\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.balance.rs\/wp-content\/uploads\/2017\/10\/assertiveness-at-the-workplace.jpg\",\"keywords\":[\"asertivnost\",\"Komunikacija\",\"samopouzdanje\"],\"articleSection\":[\"Komunikacija\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/\",\"url\":\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/\",\"name\":\"5 razloga za\u0161to asertivno komunicirati \u2022 Balance Consulting\",\"isPartOf\":{\"@id\":\"https:\/\/www.balance.rs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.balance.rs\/wp-content\/uploads\/2017\/10\/assertiveness-at-the-workplace.jpg\",\"datePublished\":\"2017-10-21T05:45:13+00:00\",\"description\":\"Kada se nalazite u neprijatnim situacijama asertivnost je ne\u0161to \u0161to vam mo\u017ee mnogo pomo\u0107i. Pro\u010ditajte 5 razloga za\u0161to asertivno komunicirati.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#primaryimage\",\"url\":\"https:\/\/www.balance.rs\/wp-content\/uploads\/2017\/10\/assertiveness-at-the-workplace.jpg\",\"contentUrl\":\"https:\/\/www.balance.rs\/wp-content\/uploads\/2017\/10\/assertiveness-at-the-workplace.jpg\",\"width\":800,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.balance.rs\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 razloga za\u0161to asertivno komunicirati\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.balance.rs\/#website\",\"url\":\"https:\/\/www.balance.rs\/\",\"name\":\"Balance Consulting\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.balance.rs\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.balance.rs\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.balance.rs\/#organization\",\"name\":\"Balance Consulting\",\"url\":\"https:\/\/www.balance.rs\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.balance.rs\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.balance.rs\/wp-content\/uploads\/2020\/11\/favicon.png\",\"contentUrl\":\"https:\/\/www.balance.rs\/wp-content\/uploads\/2020\/11\/favicon.png\",\"width\":512,\"height\":512,\"caption\":\"Balance Consulting\"},\"image\":{\"@id\":\"https:\/\/www.balance.rs\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.balance.rs\/#\/schema\/person\/e76c74a981aaf1a2b92b696f6e54de2d\",\"name\":\"Marija \u0160vigir\",\"url\":\"https:\/\/www.balance.rs\/en\/author\/marija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 razloga za\u0161to asertivno komunicirati \u2022 Balance Consulting","description":"Kada se nalazite u neprijatnim situacijama asertivnost je ne\u0161to \u0161to vam mo\u017ee mnogo pomo\u0107i. Pro\u010ditajte 5 razloga za\u0161to asertivno komunicirati.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/","og_locale":"en_US","og_type":"article","og_title":"5 razloga za\u0161to asertivno komunicirati \u2022 Balance Consulting","og_description":"Kada se nalazite u neprijatnim situacijama asertivnost je ne\u0161to \u0161to vam mo\u017ee mnogo pomo\u0107i. Pro\u010ditajte 5 razloga za\u0161to asertivno komunicirati.","og_url":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/","og_site_name":"Balance Consulting","article_published_time":"2017-10-21T05:45:13+00:00","og_image":[{"width":800,"height":400,"url":"https:\/\/www.balance.rs\/wp-content\/uploads\/2017\/10\/assertiveness-at-the-workplace.jpg","type":"image\/jpeg"}],"author":"Marija \u0160vigir","twitter_card":"summary_large_image","twitter_title":"5 razloga za\u0161to asertivno komunicirati \u2022 Balance Consulting","twitter_description":"Kada se nalazite u neprijatnim situacijama asertivnost je ne\u0161to \u0161to vam mo\u017ee mnogo pomo\u0107i. Pro\u010ditajte 5 razloga za\u0161to asertivno komunicirati.","twitter_misc":{"Written by":"Marija \u0160vigir","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#article","isPartOf":{"@id":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/"},"author":{"name":"Marija \u0160vigir","@id":"https:\/\/www.balance.rs\/#\/schema\/person\/e76c74a981aaf1a2b92b696f6e54de2d"},"headline":"5 razloga za\u0161to asertivno komunicirati","datePublished":"2017-10-21T05:45:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/"},"wordCount":400,"commentCount":0,"publisher":{"@id":"https:\/\/www.balance.rs\/#organization"},"image":{"@id":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#primaryimage"},"thumbnailUrl":"https:\/\/www.balance.rs\/wp-content\/uploads\/2017\/10\/assertiveness-at-the-workplace.jpg","keywords":["asertivnost","Komunikacija","samopouzdanje"],"articleSection":["Komunikacija"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/","url":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/","name":"5 razloga za\u0161to asertivno komunicirati \u2022 Balance Consulting","isPartOf":{"@id":"https:\/\/www.balance.rs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#primaryimage"},"image":{"@id":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#primaryimage"},"thumbnailUrl":"https:\/\/www.balance.rs\/wp-content\/uploads\/2017\/10\/assertiveness-at-the-workplace.jpg","datePublished":"2017-10-21T05:45:13+00:00","description":"Kada se nalazite u neprijatnim situacijama asertivnost je ne\u0161to \u0161to vam mo\u017ee mnogo pomo\u0107i. Pro\u010ditajte 5 razloga za\u0161to asertivno komunicirati.","breadcrumb":{"@id":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#primaryimage","url":"https:\/\/www.balance.rs\/wp-content\/uploads\/2017\/10\/assertiveness-at-the-workplace.jpg","contentUrl":"https:\/\/www.balance.rs\/wp-content\/uploads\/2017\/10\/assertiveness-at-the-workplace.jpg","width":800,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/www.balance.rs\/en\/5-razloga-zasto-asertivno-komunicirati\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.balance.rs\/"},{"@type":"ListItem","position":2,"name":"5 razloga za\u0161to asertivno komunicirati"}]},{"@type":"WebSite","@id":"https:\/\/www.balance.rs\/#website","url":"https:\/\/www.balance.rs\/","name":"Balance Consulting","description":"","publisher":{"@id":"https:\/\/www.balance.rs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.balance.rs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.balance.rs\/#organization","name":"Balance Consulting","url":"https:\/\/www.balance.rs\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.balance.rs\/#\/schema\/logo\/image\/","url":"https:\/\/www.balance.rs\/wp-content\/uploads\/2020\/11\/favicon.png","contentUrl":"https:\/\/www.balance.rs\/wp-content\/uploads\/2020\/11\/favicon.png","width":512,"height":512,"caption":"Balance Consulting"},"image":{"@id":"https:\/\/www.balance.rs\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.balance.rs\/#\/schema\/person\/e76c74a981aaf1a2b92b696f6e54de2d","name":"Marija \u0160vigir","url":"https:\/\/www.balance.rs\/en\/author\/marija\/"}]}},"_links":{"self":[{"href":"https:\/\/www.balance.rs\/en\/wp-json\/wp\/v2\/posts\/10514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.balance.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.balance.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.balance.rs\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.balance.rs\/en\/wp-json\/wp\/v2\/comments?post=10514"}],"version-history":[{"count":0,"href":"https:\/\/www.balance.rs\/en\/wp-json\/wp\/v2\/posts\/10514\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.balance.rs\/en\/wp-json\/wp\/v2\/media\/10515"}],"wp:attachment":[{"href":"https:\/\/www.balance.rs\/en\/wp-json\/wp\/v2\/media?parent=10514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.balance.rs\/en\/wp-json\/wp\/v2\/categories?post=10514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.balance.rs\/en\/wp-json\/wp\/v2\/tags?post=10514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}